"Lottie changed my life. In 6 weeks of private lessons with Lottie I know longer felt any pain in my lower back, which I have been struggling with for many years. She created personalised sessions to best suit my goals and conditions. Every lesson I was genuinely excited to do Pilates, to feel good about myself and to have a laugh with Lottie. I am so grateful for you Lottie."

"I have been using Lottie's online platform for nearly a year now and I recommend it to anyone looking to add more pilates into their life. Lottie is a knowledgeable and enthusiastic instructor, and the live stream classes are a highlight of my week. The subscription is great value for money with on demand access to videos of various lengths. The platform makes it easy to fit a Pilates workout into my schedule."

"A beautiful studio with a great atmosphere and brilliant instructors that take care in making sure you're comfortable and making the most of the pilates moves. I went to a mat class on the opening day and I loved it. There's also lots of nice cafes nearby for a post-class coffee!"

"So so happy that this beautiful studio came to town. It’s the most welcoming fitness space I have entered in YEARS and Lottie and the team create such a non judgemental environment. I have been to reformers classes before that felt very cliquey or like you had to be perfect and experienced to feel comfortable - but honestly you don’t have to worry about it. I haven’t been to a class yet where I didn’t end up talking to other people before and after class!! It’s easy to park outside for free outside of peak hours too!"

"What a beautiful setting! Hampton has been missing this. I cannot recommend this studio more highly. The studio is light, incredibly clean and very peaceful. I attended a reformer class with the owner, Lottie. She is clearly a skilled instructor, tailoring the class to meet the needs of all the participants. Different levels of challenge were offered based on experience. A small number of beds means everyone is quickly put at ease as Lottie is on hand throughout. Very excited to return"