Meet your teacher and founder of Bondi Rise
Hi, I'm Lottie
When I moved to Bondi, I went to a Pilates class to meet people. I fell in love the minute I started. I felt the difference in my body and in my head, and I trained as a teacher in Australia. That was nearly 10 years ago.
What keeps me teaching is that post-class feeling, and seeing what it does for someone. I launched my online classes from Australia during lockdown in 2020. Today we're two studios, in East Molesey and Wimbledon, our own worldwide accredited teacher training, and this app.
Every class on here is taught the way I teach in the studio, with the same method and the same cues. Members tell me it feels like I'm in the room with them. Short, but fiery.
Whether you have fifty minutes or ten, this is your time.
Lottie x
Time for you
Ten minutes for you. You'll feel it.
No commute and no waiting for a free hour. Short, fiery classes for busy days, longer ones when you have time. Press play and I'll take it from there.
Your Pilates, in 10 minutes
Ten minutes before work or on your lunch break. That's all one of my classes needs.
Nap time, sorted
I filmed my prenatal and postnatal classes through my own pregnancy and recovery, so I know what's realistic. Short enough to fit into a nap.
Take it anywhere with you
On holiday, in a hotel room or in the gap between meetings. Download a class and take me with you.
Build the habit
Streaks, badges, monthly challenges and our community board keep you showing up.
Free class
Try a class on me.
Sunrise in Crete, filmed on the morning of my 35th birthday. Officially my favourite class I've ever filmed.
16 minutes, full body, no equipment. Create your free account and press play.
Lottie x
What our Bondi Rise community have to say
Straight from the comments.
Comments left by members on Bondi Rise app classes.
Doing this with my son playing 'it's a small world' in the background throughout the whole video: whole new level 😅 Loved the workout!
Great full body after a long day working from home!
Loved this! The perfect morning wriggle around while on holiday 🙌🏼 🌅
Me: “How hard could a 7 minute workout be?” 🥴😮💨🤣 loved it
The Bondi Rise Method
Studio-level guidance, even when you're working out alone.
Clear instruction, thoughtful modifications and expert-led movement in every class.
One membership
Everything's included.
Every class, every challenge, every new upload.
Mat Pilates
Strong, flowing mat classes. All you need is a mat.
Barre
Low impact with a fiery finish.
Strength
Weights, bands and balls. Spicy, in a good way.
Prenatal and postnatal
Filmed through my own pregnancy and recovery. Classes for pregnancy, then Bondi Rise & Baby for after.
Rise & Align: 60+
My longevity programme. Pilates for strength and mobility at 60 and beyond.
Reformer
Our signature reformer classes, taught the Bondi Rise way.
Short and fiery
Filter by time. 10 minutes on busy days, longer when you've got it.
Challenges and streaks
Monthly challenges, streaks and badges from 3 Day Riser to The Monthly Rise.
Phone, TV or laptop
iOS, Google Play and the web. Download classes before you travel.
Choose your plan
Your first week is on us.
7 days free on both plans. Cancel anytime.
Monthly
£19.99
per month
- 350+ classes
- New classes every week
- Challenges, streaks and badges
- Phone, TV or laptop
- Cancel anytime
7 days free, then £19.99 a month
Annual
£179.99
a year, paid once. Just £15 a month, and 25% less than monthly.
- Everything in monthly
- £59.89 less than paying monthly
- One payment, sorted for the year
7 days free, then £179.99 a year
Good to know
Questions, answered.
How does the free trial work?
Pick a plan and get 7 days of full access. If you don't cancel, your membership starts on day 8: £19.99 a month, or £179.99 a year on the annual plan. Cancel any time before then and you won't be charged.
How much is it?
£19.99 a month, or £179.99 a year on the annual plan (just £15 a month). Both include every class in the library, monthly challenges and our community.
Do I need to add a card for the free trial?
Yes. You add your card to start the trial, but you can cancel straight away from your account and you won't be charged.
Which devices does it work on?
Your phone, iPad and laptop. You can cast classes to your TV too.
How often are new classes added?
New classes are added all the time, and livestreams are coming back soon.
How do I cancel?
Cancel any time from your account.
How long are the classes?
Classes start at 10 minutes, with longer sessions for when you've got the time. Filter by length in the app.
What do I need?
A mat. Lots of classes need nothing else. Others use light weights, a band, a Pilates ball or ankle weights.
I've just had a baby. Can I join?
Yes. Bondi Rise & Baby is built for the postnatal months, at your pace. Get the all-clear from your GP or midwife first. There are prenatal classes too.
I'm new to Pilates. Where do I start?
Come as you are. Start with the Beginner Series in the app.
Can I use it on holiday?
Yes. Download classes before you go and take Bondi Rise anywhere in the world.
Not ready yet
Try a class on us.
Sunrise Crete is my favourite class I've ever filmed: 16 minutes of full-body Pilates, no equipment needed. A little taste of Bondi Rise, completely free.
Bondi Rise at home
7 days free
Expert-led Pilates, from 10 minutes. Full access to every class.
Start your 7-day free trial7 days free · Full access · Cancel anytime