Proudly featured
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Bondi Rise has been featured across multiple outlets. Find a select few below.
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hipandhealthy.com
Transporting you straight to the iconic beaches of Australia, Bondi Rise is all about sun-soaked, feel-good fitness. With high-energy workouts inspired by the beachside lifestyle, this platform combines strength, cardio, and functional fitness to deliver a well-rounded experience.
Its upbeat, motivating vibe will have you sweating and smiling in equal measure. Fancy going to one of their IRL classes? They are actually blessed in leafy surrey so roll up your mat and head on down.
sheerluxe
9 New Ways To Work Out In December
classes that include reformer and mat Pilates, barre and yoga. A stone’s throw from Hampton Court station, the light-filled studio is a serene spot to spend an hour or two. For a full-body burn, sign up to a reformer class – with just five state-of-the-art machines in the studio, expect plenty of hands-on guidance – or for toning, try Pilates sculpt. The dynamic Barre Burn classes, meanwhile, will improve posture and flexibility, while calming yin yoga sessions are the perfect way to unwind.
Can’t make it to the studio? Sign up for an online membership to get access to over 185 workout videos.
Fit and well
To find out more about this particular style of movement, I spoke to Lottie Anderson, Pilates instructor and founder of Pilates studio Bondi Rise to walk me through the major benefits of Pilates.
Citizen femme
Best at home workouts
Whether you can get to the company’s beautiful sunrise pink studio situated by Hampton Court Station for reformer Pilates, or aim to exercise in your own living room, Bondi Rise provides a modern, results-driven approach to Pilates you’ll fall in love with. For the latter, the online platform makes exercising any time, any place, easy – with options for pilates, barre and yoga that encourage you to tick off five targeted sessions a week. There’s even a tailored bridal plan, specifically designed to help you feel your best on your big day.
